Maahaah-Rooh medical Qigong: mindfulness, and TCM as a means to alleviate the increasing mental distress arising from modern culture
Item
Title
Maahaah-Rooh medical Qigong: mindfulness, and TCM as a means to alleviate the increasing mental distress arising from modern culture
Description
Qi (2019), Shakoor, K.A..
Abstract
Pervasive daily stress, punctuated by catastrophe, is the current character of both our neighborhoods and global arena. Anger, frustration, tragedy, noise pollution, and the media’s constant onslaught of negativity are prohibitive to wellbeing. The postures and mental concentration of Qi gong exercise, with the movement of breath control exercise, serve as a link between physical and mental balances.
Creator
Language
English
Date
volume
29
issue
1
page start
44
page end
51
Alternative Title
Qi
Date Created
10/14/2019
Type
Journal Article
issn
1056-4004