Wading the stream
Item
Title
Wading the stream
Description
Qi (2020), Stenson, Sara
Abstract
Wading The Stream is one of Cheng man-ch’ing’s Eight Ways Chi Gong (Qigong) exercises. Practiced faithfully, the set mitigates the effects of aging and poor health supplanting them with vitality and a sense of heightened wellbeing. Eight Ways offer ideas of how to carry yourself and tools to embody the ideas. Studying the Eight Ways guides you through understanding how your body should work and how, over time with practice, to thoughtfully correct ineffective biomechanical habits.
Creator
Language
English
Date
volume
30
issue
3
page start
28
page end
33
Alternative Title
Qi
issn
1056-4004