Professor Cheng Man-Ching's design of the Yang style short form
Item
Title
Professor Cheng Man-Ching's design of the Yang style short form
Description
Qi (2017), Young, Wasentha.
Abstract
The T’ai-chi ch’uan (Taijiquan) form is a series of postures linked together in a continuous, fluid manner. As an “internal” style of Chinese martial art, aside from being a self-defense, the practice focuses on self-cultivation, integrates both physical and mental energy mechanics and. It is often characterized as a moving meditation, because it develops a sense of presence and awareness as well as improves balance, coordination, memory function and promotes relaxation.
Creator
Language
English
Date
Subject
volume
27
issue
4
page start
30
page end
37
Alternative Title
Qi
Date Created
2/1/2019
Type
Journal Article
issn
1056-4004