Movement, Energy and Life
Item
Title
Movement, Energy and Life
Description
EJOM (2009), Waight, Ken.
Abstract
The classics tell us qicreates movement, it protects and brings warmth and it moves fluids such as blood. There are also numerous references that whenqiand Blood are not harmonised disease will appear. With such descriptions we can seeqiis synonymous with movement, and harmonises the yin nature of Blood by itsyangnature.Qiand movement can be seen as two aspects of the same reality. In such a relationship we can see that movement in our life is crucial for harmony of body/mind, Blood andqi,shen, Spirit and Essence. Movement then is at the heart of our existence yet often we pay little attention to it. When we work with movement we can begin to inhabit and awaken our bodies again, helping us feel more alive and in tune. The process that is initiated through working with our inner movement awareness can awaken our life energy to experience, as we did as children, that feeling of being totally at ease in our body, expressing ourselves exuberantly without inhibition. We can experience ourselves and the world about us in an immediate and refreshing way that enhances our lives.
Alternative Title
EJOM
Creator
Date
Date Created
2/28/2015
Language
English
Subject
Type
Journal Article
issn
1351-6647
issue
3
volume
6